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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.

B.K.S. Iyengar

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B.K.S. Iyengar
Symmetrical
Symmetry
Basic
Yoga
Art
Whole

More quotes by B.K.S. Iyengar

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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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After a session of yoga, the mind becomes tranquil and passive.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Give more than you receive. That is the principle I tell all my students.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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People remind me of my age, but while practising I am beyond my body and its age.
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If we become aware of its limitations and compulsions, we can transcend them.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Yoga is a way of life it is an art, a science, a philosophy.
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If everyone practiced yoga, pharmacies would have to close.
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You exist without the feeling of existence.
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