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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.

B.K.S. Iyengar

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B.K.S. Iyengar
Symmetry
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Symmetrical

More quotes by B.K.S. Iyengar

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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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Yoga aims for complete awareness in everything you do.
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Freedom in a posture is when every joint is active.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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Your body is the child of the soul. you must nourish and train that child.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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There is only one reality, but there are many ways that reality can be interpreted.
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If we become aware of its limitations and compulsions, we can transcend them.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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As long as you do not live totally in the body, you do not live totally in the Self.
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The body is my temple, asanas are my prayers.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Knowledge of yoga is no substitute for practice.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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I always tell people, live happily and die majestically.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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