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Health is a state of complete harmony of the body, mind and spirit.

B.K.S. Iyengar

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B.K.S. Iyengar
Health
State
Spirit
States
Wellness
Body
Nutrition
Mind
Complete
Harmony
Healthy

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You must purge yourself before finding faults in others.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Give more than you receive. That is the principle I tell all my students.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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Live before you die, so that death is also a lively celebration.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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If you have the right mind, your body can do anything.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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If everyone practiced yoga, pharmacies would have to close.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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