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Health is a state of complete harmony of the body, mind and spirit.

B.K.S. Iyengar

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B.K.S. Iyengar
Harmony
Healthy
Health
State
Spirit
States
Wellness
Body
Nutrition
Mind
Complete

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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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People remind me of my age, but while practising I am beyond my body and its age.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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The aim of yoga is to calm the chaos of conflicting impulses.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Yoga aims for complete awareness in everything you do.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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You must purge yourself before finding faults in others.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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