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Health is a state of complete harmony of the body, mind and spirit.

B.K.S. Iyengar

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B.K.S. Iyengar
Spirit
States
Wellness
Body
Nutrition
Mind
Complete
Harmony
Healthy
Health
State

More quotes by B.K.S. Iyengar

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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Words cannot convey the value of yoga - it has to be experienced.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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If you have the right mind, your body can do anything.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Approach each asana with freshness every day.
B.K.S. Iyengar
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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The supreme adventure in a man's life is his journey back to his Creator.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
B.K.S. Iyengar