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Health is a state of complete harmony of the body, mind and spirit.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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I always tell people, live happily and die majestically.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Your body is the child of your soul.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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A good teacher helps you explore the maximum.
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If you have the right mind, your body can do anything.
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Yoga is a means and an end.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Where there is yoga, there is prosperity, success, freedom and bliss.
B.K.S. Iyengar
A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
Yoga aims for complete awareness in everything you do.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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