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Health is a state of complete harmony of the body, mind and spirit.

B.K.S. Iyengar

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B.K.S. Iyengar
Mind
Complete
Harmony
Healthy
Health
State
Spirit
States
Wellness
Body
Nutrition

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The aim of yoga is to calm the chaos of conflicting impulses.
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You must purge yourself before finding faults in others.
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One day you too may experience what I have experienced. So right away go and practise.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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People remind me of my age, but while practising I am beyond my body and its age.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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It is while practicing yoga asanas that you learn the art of adjustment.
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Your body is the child of your soul.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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