Quote

The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.

B.K.S. Iyengar

Change background

T
T
T

Change font

TAGS & TOPICS

B.K.S. Iyengar
Faces
Relax
Fear
Brave
Even
Conscious
Choice
Decision
Choices
Face
Grip
Rather
Impatience

More quotes by B.K.S. Iyengar

Image
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. Iyengar
Image
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. Iyengar
Image
The supreme adventure in a man's life is his journey back to his Creator.
B.K.S. Iyengar
Image
Approach each asana with freshness every day.
B.K.S. Iyengar
Image
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
B.K.S. Iyengar
Image
Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. Iyengar
Image
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
B.K.S. Iyengar
Image
This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. Iyengar
Image
I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. Iyengar
Image
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. Iyengar
Image
Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. Iyengar
Image
Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. Iyengar
Image
As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. Iyengar
Image
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. Iyengar
Image
Do not stop trying just because perfection eludes you.
B.K.S. Iyengar
Image
Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
B.K.S. Iyengar
Image
Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
B.K.S. Iyengar
Image
As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
B.K.S. Iyengar
Image
Yoga is when every cell of the body sings the song of the soul.
B.K.S. Iyengar
Image
A good teacher helps you explore the maximum.
B.K.S. Iyengar