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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. Iyengar
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B.K.S. Iyengar
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Live before you die, so that death is also a lively celebration.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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You must purge yourself before finding faults in others.
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Do not live in the future, only the present is real
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Freedom in a posture is when every joint is active.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Your body is the child of the soul. you must nourish and train that child.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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