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You must purge yourself before finding faults in others.
B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Your body is the child of your soul.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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You exist without the feeling of existence.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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A good teacher helps you explore the maximum.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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One day you too may experience what I have experienced. So right away go and practise.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Approach each asana with freshness every day.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Yoga is a way of life it is an art, a science, a philosophy.
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