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You must purge yourself before finding faults in others.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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It is through your body that you realize you are a spark of divinity.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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Do not stop trying just because perfection eludes you.
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The supreme adventure in a man's life is his journey back to his Creator.
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When every asana is multi-petaled, why do you make it single petaled?
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Hard work and humility are essential for spiritual sadhana.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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Words cannot convey the value of yoga - it has to be experienced.
B.K.S. Iyengar
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. Iyengar
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Savasana is being without was, being without will be. It is being without anyone who is.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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