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You must purge yourself before finding faults in others.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Approach each asana with freshness every day.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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How can you know God if you don't know your big toe?
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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If we become aware of its limitations and compulsions, we can transcend them.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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