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You must purge yourself before finding faults in others.
B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Balance in the body is the foundation for balance in life.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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The body is my temple, asanas are my prayers.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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Yoga uses the body to discipline the mind and to reach the soul.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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The back is like a frame, the front body, the painting that it throws into relief.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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Yoga is a means and an end.
B.K.S. Iyengar
Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. Iyengar
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Your body is the child of the soul. you must nourish and train that child.
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Knowledge of yoga is no substitute for practice.
B.K.S. Iyengar
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. Iyengar
Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. Iyengar
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. Iyengar
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. Iyengar