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You must purge yourself before finding faults in others.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Do not live in the future, only the present is real
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Approach each asana with freshness every day.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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People remind me of my age, but while practising I am beyond my body and its age.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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