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You must purge yourself before finding faults in others.

B.K.S. Iyengar

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B.K.S. Iyengar
Findings
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
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Life without tapas, is like a heart without love.
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One day you too may experience what I have experienced. So right away go and practise.
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The supreme adventure in a man's life is his journey back to his Creator.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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Freedom in a posture is when every joint is active.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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The pose begins when you want to leave it.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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Words cannot convey the value of yoga - it has to be experienced.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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A good teacher helps you explore the maximum.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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