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You must purge yourself before finding faults in others.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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I think many of my students have followed the advice I gave years ago, to give more than you take.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Your body is the child of the soul. you must nourish and train that child.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Balance in the body is the foundation for balance in life.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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