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Yoga is a means and an end.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Relaxation: In. Every. Pose. There. Should. Be. Repose.
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As long as you do not live totally in the body, you do not live totally in the Self.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Confidence, clarity and compassion are essential qualities of a teacher.
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As leaves move in the wind, your mind moves with your breath.
B.K.S. Iyengar
While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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If you balance in the Present, you are living in Eternity
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We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
B.K.S. Iyengar
The body is my temple, asanas are my prayers.
B.K.S. Iyengar
As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
B.K.S. Iyengar
I planted the seed, now you must work a lot otherwise the tiny plant will die.
B.K.S. Iyengar
Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. Iyengar
Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
B.K.S. Iyengar
In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
B.K.S. Iyengar
The union of nature and soul removes the veil of ignorance that covers our intelligence.
B.K.S. Iyengar
Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. Iyengar