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Yoga is a means and an end.

B.K.S. Iyengar

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B.K.S. Iyengar
Yoga
Inspiring
Means
Ends
Mean

More quotes by B.K.S. Iyengar

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I always tell people, live happily and die majestically.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Yoga uses the body to discipline the mind and to reach the soul.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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You must purge yourself before finding faults in others.
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Hard work and humility are essential for spiritual sadhana.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Yoga is when every cell of the body sings the song of the soul.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
B.K.S. Iyengar