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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
A good teacher helps you explore the maximum.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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It is through your body that you realize you are a spark of divinity.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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How can you know God if you don't know your big toe?
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Health is a state of complete harmony of the body, mind and spirit.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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If we become aware of its limitations and compulsions, we can transcend them.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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The pose begins when you want to leave it.
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Live before you die, so that death is also a lively celebration.
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Your body is the child of your soul.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. Iyengar
Yoga is a way of life it is an art, a science, a philosophy.
B.K.S. Iyengar
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. Iyengar
Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
B.K.S. Iyengar
After a session of yoga, the mind becomes tranquil and passive.
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