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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. Iyengar
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B.K.S. Iyengar
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Philosopher
More quotes by B.K.S. Iyengar
Give more than you receive. That is the principle I tell all my students.
B.K.S. Iyengar
There is only one reality, but there are many ways that reality can be interpreted.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. Iyengar
Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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Life without tapas, is like a heart without love.
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Freedom in a posture is when every joint is active.
B.K.S. Iyengar
You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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The body is my temple, asanas are my prayers.
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As long as you do not live totally in the body, you do not live totally in the Self.
B.K.S. Iyengar
The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
B.K.S. Iyengar
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. Iyengar
The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. Iyengar
Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
B.K.S. Iyengar
If you open the armpits, the brain becomes light. You cannot brood or become depressed.
B.K.S. Iyengar
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. Iyengar
The supreme adventure in a man's life is his journey back to his Creator.
B.K.S. Iyengar