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The supreme adventure in a man's life is his journey back to his Creator.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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Do not live in the future, only the present is real
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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We have two physical eyes, but every pore of the body is also an eye.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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The back is like a frame, the front body, the painting that it throws into relief.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. Iyengar
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Yoga aims for complete awareness in everything you do.
B.K.S. Iyengar
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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A good teacher helps you explore the maximum.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
B.K.S. Iyengar
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. Iyengar
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
B.K.S. Iyengar
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. Iyengar
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
B.K.S. Iyengar