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How can you know God if you don't know your big toe?

B.K.S. Iyengar

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B.K.S. Iyengar
Toes
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More quotes by B.K.S. Iyengar

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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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One day you too may experience what I have experienced. So right away go and practise.
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Hard work and humility are essential for spiritual sadhana.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Balance in the body is the foundation for balance in life.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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There is only one reality, but there are many ways that reality can be interpreted.
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Yoga aims for complete awareness in everything you do.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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If everyone practiced yoga, pharmacies would have to close.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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