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How can you know God if you don't know your big toe?

B.K.S. Iyengar

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B.K.S. Iyengar
Toes
Inspiring
Bigs

More quotes by B.K.S. Iyengar

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One day you too may experience what I have experienced. So right away go and practise.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Live before you die, so that death is also a lively celebration.
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When every asana is multi-petaled, why do you make it single petaled?
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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The aim of yoga is to calm the chaos of conflicting impulses.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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You exist without the feeling of existence.
B.K.S. Iyengar
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
B.K.S. Iyengar