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How can you know God if you don't know your big toe?

B.K.S. Iyengar

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B.K.S. Iyengar
Toes
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Bigs

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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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One day you too may experience what I have experienced. So right away go and practise.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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Health is a state of complete harmony of the body, mind and spirit.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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When the mind is controlled and still what remains is the soul
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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Breath is the king of mind.
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Freedom in a posture is when every joint is active.
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Life without tapas, is like a heart without love.
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The body is my temple, asanas are my prayers.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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Yoga is a means and an end.
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We have two physical eyes, but every pore of the body is also an eye.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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