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Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. Iyengar
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B.K.S. Iyengar
Confidence
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More quotes by B.K.S. Iyengar
You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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Approach each asana with freshness every day.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Hard work and humility are essential for spiritual sadhana.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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The back is like a frame, the front body, the painting that it throws into relief.
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Balance in the body is the foundation for balance in life.
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It is through your body that you realize you are a spark of divinity.
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The supreme adventure in a man's life is his journey back to his Creator.
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Yoga is a way of life it is an art, a science, a philosophy.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Savasana is being without was, being without will be. It is being without anyone who is.
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Words cannot convey the value of yoga - it has to be experienced.
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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When the mind is controlled and still what remains is the soul
B.K.S. Iyengar