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Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. Iyengar
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B.K.S. Iyengar
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Essential
More quotes by B.K.S. Iyengar
Do not stop trying just because perfection eludes you.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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Yoga is a way of life it is an art, a science, a philosophy.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Savasana is being without was, being without will be. It is being without anyone who is.
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The back is like a frame, the front body, the painting that it throws into relief.
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Yoga allows you to rediscover a sense of wholeness in your life.
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We have two physical eyes, but every pore of the body is also an eye.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
B.K.S. Iyengar
I planted the seed, now you must work a lot otherwise the tiny plant will die.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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Asanas keep your body, as well as your mind, healthy and active
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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