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Confidence, clarity and compassion are essential qualities of a teacher.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Life without tapas, is like a heart without love.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Nothing can be forced, receptivity is everything.
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Yoga is a way of life it is an art, a science, a philosophy.
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I always tell people, live happily and die majestically.
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When every asana is multi-petaled, why do you make it single petaled?
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The body is my temple, asanas are my prayers.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Yoga uses the body to discipline the mind and to reach the soul.
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Breath is the king of mind.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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As long as you do not live totally in the body, you do not live totally in the Self.
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You exist without the feeling of existence.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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A good teacher helps you explore the maximum.
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When the mind is controlled and still what remains is the soul
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Approach each asana with freshness every day.
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