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Breath is the king of mind.
B.K.S. Iyengar
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B.K.S. Iyengar
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The supreme adventure in a man's life is his journey back to his Creator.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Our greed comes from our fear that we will not have enough - whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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If you have the right mind, your body can do anything.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Hard work and humility are essential for spiritual sadhana.
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Yoga allows you to rediscover a sense of wholeness in your life.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Activity and passivity must go together in asanas.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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