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Breath is the king of mind.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. Iyengar
How can you know God if you don't know your big toe?
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Your body is the child of your soul.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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Approach each asana with freshness every day.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Yoga uses the body to discipline the mind and to reach the soul.
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Savasana is being without was, being without will be. It is being without anyone who is.
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The supreme adventure in a man's life is his journey back to his Creator.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
B.K.S. Iyengar
In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
B.K.S. Iyengar
Your body is the child of the soul. you must nourish and train that child.
B.K.S. Iyengar
The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
B.K.S. Iyengar
The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
B.K.S. Iyengar
If everyone practiced yoga, pharmacies would have to close.
B.K.S. Iyengar
We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. Iyengar
Relaxation: In. Every. Pose. There. Should. Be. Repose.
B.K.S. Iyengar