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Breath is the king of mind.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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When the mind is controlled and still what remains is the soul
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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Nothing can be forced, receptivity is everything.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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If you have the right mind, your body can do anything.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Yoga uses the body to discipline the mind and to reach the soul.
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Yoga is when every cell of the body sings the song of the soul.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Yoga is a way of life it is an art, a science, a philosophy.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Balance in the body is the foundation for balance in life.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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