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Hard work and humility are essential for spiritual sadhana.
B.K.S. Iyengar
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B.K.S. Iyengar
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Humility
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More quotes by B.K.S. Iyengar
If we become aware of its limitations and compulsions, we can transcend them.
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Knowledge of yoga is no substitute for practice.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Do not stop trying just because perfection eludes you.
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Your body is the child of your soul.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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After a session of yoga, the mind becomes tranquil and passive.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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Your body is the child of the soul. you must nourish and train that child.
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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People remind me of my age, but while practising I am beyond my body and its age.
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As the trunk is one but the branches are many, yoga is one but adaptations may vary.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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