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It is while practicing yoga asanas that you learn the art of adjustment.

B.K.S. Iyengar

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B.K.S. Iyengar
Asana
Adjustment
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Yoga
Inspiring
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Art
Asanas

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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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