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It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
We are a little piece of continual change, looking at an infinite quantity of continual change.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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The supreme adventure in a man's life is his journey back to his Creator.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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Yoga is a way of life it is an art, a science, a philosophy.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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As leaves move in the wind, your mind moves with your breath.
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Your body is the child of the soul. you must nourish and train that child.
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Knowledge of yoga is no substitute for practice.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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