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We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
The body is my temple, asanas are my prayers.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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A good teacher helps you explore the maximum.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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When the mind is controlled and still what remains is the soul
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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Do not stop trying just because perfection eludes you.
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After a session of yoga, the mind becomes tranquil and passive.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. Iyengar
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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