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We are a little piece of continual change, looking at an infinite quantity of continual change.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
B.K.S. Iyengar
Activity and passivity must go together in asanas.
B.K.S. Iyengar
As the trunk is one but the branches are many, yoga is one but adaptations may vary.
B.K.S. Iyengar
The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. Iyengar
If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. Iyengar
I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
B.K.S. Iyengar
Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. Iyengar
A good teacher helps you explore the maximum.
B.K.S. Iyengar
You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body.
B.K.S. Iyengar
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. Iyengar
Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
B.K.S. Iyengar
I always tell people, live happily and die majestically.
B.K.S. Iyengar
The supreme adventure in a man's life is his journey back to his Creator.
B.K.S. Iyengar
You must purge yourself before finding faults in others.
B.K.S. Iyengar
Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. Iyengar
The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. Iyengar
The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
B.K.S. Iyengar
I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. Iyengar
As long as you do not live totally in the body, you do not live totally in the Self.
B.K.S. Iyengar