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The pose begins when you want to leave it.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. Iyengar
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. Iyengar
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During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. Iyengar
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The supreme adventure in a man's life is his journey back to his Creator.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
B.K.S. Iyengar
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. Iyengar
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. Iyengar
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. Iyengar
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. Iyengar
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There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. Iyengar
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. Iyengar
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. Iyengar
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You exist without the feeling of existence.
B.K.S. Iyengar
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Knowledge of yoga is no substitute for practice.
B.K.S. Iyengar
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
B.K.S. Iyengar