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If we become aware of its limitations and compulsions, we can transcend them.

B.K.S. Iyengar

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B.K.S. Iyengar
Limitation
Aware
Become
Compulsions
Transcend
Compulsion
Limitations

More quotes by B.K.S. Iyengar

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It is while practicing yoga asanas that you learn the art of adjustment.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Balance in the body is the foundation for balance in life.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Yoga aims for complete awareness in everything you do.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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One day you too may experience what I have experienced. So right away go and practise.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Approach each asana with freshness every day.
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After a session of yoga, the mind becomes tranquil and passive.
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As we shave it happens that we cut ourself with the razor blade this does not mean that we must not shave in the morning any longer. It is the same thing for yoga.
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If you have the right mind, your body can do anything.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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