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If we become aware of its limitations and compulsions, we can transcend them.
B.K.S. Iyengar
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B.K.S. Iyengar
Transcend
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Compulsions
More quotes by B.K.S. Iyengar
If everyone practiced yoga, pharmacies would have to close.
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Asanas keep your body, as well as your mind, healthy and active
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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Do not stop trying just because perfection eludes you.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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