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If we become aware of its limitations and compulsions, we can transcend them.

B.K.S. Iyengar

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B.K.S. Iyengar
Limitations
Limitation
Aware
Become
Compulsions
Transcend
Compulsion

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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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If you have the right mind, your body can do anything.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Give more than you receive. That is the principle I tell all my students.
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Do not stop trying just because perfection eludes you.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Your body is the child of your soul.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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Breath is the king of mind.
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Yoga is a way of life it is an art, a science, a philosophy.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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