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Yoga allows you to rediscover a sense of wholeness in your life.

B.K.S. Iyengar

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B.K.S. Iyengar
Yoga
Inspiring
Sense
Life
Rediscover
Wholeness
Allows

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There is only one reality, but there are many ways that reality can be interpreted.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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The supreme adventure in a man's life is his journey back to his Creator.
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Health is a state of complete harmony of the body, mind and spirit.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Yoga aims for complete awareness in everything you do.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Savasana is being without was, being without will be. It is being without anyone who is.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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The pose begins when you want to leave it.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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