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Your body is the child of the soul. you must nourish and train that child.

B.K.S. Iyengar

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B.K.S. Iyengar
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Do not stop trying just because perfection eludes you.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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The back is like a frame, the front body, the painting that it throws into relief.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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