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Your body is the child of the soul. you must nourish and train that child.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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Yoga uses the body to discipline the mind and to reach the soul.
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Extension brings space, space brings freedom, freedom brings precision. Precision is truth.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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People remind me of my age, but while practising I am beyond my body and its age.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Nothing can be forced, receptivity is everything.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Breath is the king of mind.
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As animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
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If you have the right mind, your body can do anything.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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