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Words cannot convey the value of yoga - it has to be experienced.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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The body is my temple, asanas are my prayers.
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Live before you die, so that death is also a lively celebration.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
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Breath is the king of mind.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Approach each asana with freshness every day.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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I always tell people, live happily and die majestically.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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