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Words cannot convey the value of yoga - it has to be experienced.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
As long as you do not live totally in the body, you do not live totally in the Self.
B.K.S. Iyengar
Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
B.K.S. Iyengar
Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
B.K.S. Iyengar
Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. Iyengar
There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. Iyengar
Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. Iyengar
Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. Iyengar
Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
B.K.S. Iyengar
Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. Iyengar
Yoga has to be done with the intellect of the head as well as the intellect of the heart
B.K.S. Iyengar
Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
B.K.S. Iyengar
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. Iyengar
We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
B.K.S. Iyengar
The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
B.K.S. Iyengar
Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. Iyengar
The supreme adventure in a man's life is his journey back to his Creator.
B.K.S. Iyengar
A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
B.K.S. Iyengar
Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. Iyengar
Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
B.K.S. Iyengar
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. Iyengar