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Words cannot convey the value of yoga - it has to be experienced.
B.K.S. Iyengar
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B.K.S. Iyengar
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Yoga
More quotes by B.K.S. Iyengar
If you have the right mind, your body can do anything.
B.K.S. Iyengar
If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. Iyengar
Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Knowledge of yoga is no substitute for practice.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. Iyengar
How can you know God if you don't know your big toe?
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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Do not live in the future, only the present is real
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. Iyengar
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. Iyengar
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. Iyengar
In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. Iyengar
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
B.K.S. Iyengar
Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.
B.K.S. Iyengar
We have two physical eyes, but every pore of the body is also an eye.
B.K.S. Iyengar
Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. Iyengar