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Words cannot convey the value of yoga - it has to be experienced.

B.K.S. Iyengar

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B.K.S. Iyengar
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Yoga

More quotes by B.K.S. Iyengar

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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
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While doing the postures, your mind should be in half-consciousn ess, which does not mean sleep. It means silence, emptiness, space, which can then be filled with an acute awareness of the sensations given by the posture. You watch yourself from inside. It is a full silence.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Yoga aims for complete awareness in everything you do.
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Your body is the child of the soul. you must nourish and train that child.
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Don't practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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Breath is the king of mind.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Asanas keep your body, as well as your mind, healthy and active
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One day you too may experience what I have experienced. So right away go and practise.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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