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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
The pose begins when you want to leave it.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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When every asana is multi-petaled, why do you make it single petaled?
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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The back is like a frame, the front body, the painting that it throws into relief.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
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If you have the right mind, your body can do anything.
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Knowledge of yoga is no substitute for practice.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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If we become aware of its limitations and compulsions, we can transcend them.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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