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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Your body is the child of the soul. you must nourish and train that child.
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The back is like a frame, the front body, the painting that it throws into relief.
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Do not stop trying just because perfection eludes you.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Do not live in the future, only the present is real
B.K.S. Iyengar
Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. Iyengar
Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. Iyengar
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. Iyengar
We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
B.K.S. Iyengar
A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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