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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
The supreme adventure in a man's life is his journey back to his Creator.
B.K.S. Iyengar
The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. Iyengar
Yoga is a way of life it is an art, a science, a philosophy.
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Breath is the king of mind.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. Iyengar
If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
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One day you too may experience what I have experienced. So right away go and practise.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
B.K.S. Iyengar
To do is hard, but to teach is still harder. Do not teach only to teach. Teach to improve the pupil. To be a teacher requires tremendous, vigorous discipline on oneself. We are teachers because somebody demands it from us. But the teacher should first rub his own self, and teach afterwards
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. Iyengar
As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Yoga aims for complete awareness in everything you do.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. Iyengar
In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. Iyengar