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I always tell people, live happily and die majestically.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. Iyengar
I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Your body is the child of the soul. you must nourish and train that child.
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Words cannot convey the value of yoga - it has to be experienced.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
B.K.S. Iyengar
I planted the seed, now you must work a lot otherwise the tiny plant will die.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
B.K.S. Iyengar
The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things it transforms the person who sees.
B.K.S. Iyengar
Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
B.K.S. Iyengar
As leaves move in the wind, your mind moves with your breath.
B.K.S. Iyengar
When every asana is multi-petaled, why do you make it single petaled?
B.K.S. Iyengar
Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
B.K.S. Iyengar
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. Iyengar
Approach each asana with freshness every day.
B.K.S. Iyengar
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. Iyengar