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I always tell people, live happily and die majestically.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
When the restlessness of the mind, intellect and self is stilled through the practice of Yoga, the yogi by the grace of the Spirit within himself finds fulfillment.
B.K.S. Iyengar
Knowledge of yoga is no substitute for practice.
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A good teacher helps you explore the maximum.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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Yoga aims for complete awareness in everything you do.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. Iyengar
Your body is the child of the soul. you must nourish and train that child.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
B.K.S. Iyengar
When you cannot hold the body still, you cannot hold the brain still. If you do not know the silence of the body, you cannot understand the silence of the mind. Action and silence have to go together. If there is action, there must also be silence. If there is silence, there can be conscious action and not just motion.
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Yoga takes us to an unconditioned freedom, because yoga sees even good habits as a form of conditioning or limitation.
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If we become aware of its limitations and compulsions, we can transcend them.
B.K.S. Iyengar
Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
B.K.S. Iyengar
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. Iyengar
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
B.K.S. Iyengar
The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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