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Do not stop trying just because perfection eludes you.
B.K.S. Iyengar
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B.K.S. Iyengar
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Yoga
More quotes by B.K.S. Iyengar
Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
B.K.S. Iyengar
The pose begins when you want to leave it.
B.K.S. Iyengar
Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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One day you too may experience what I have experienced. So right away go and practise.
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Balance in the body is the foundation for balance in life.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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By drawing our senses of perception inward, we are able to experience the control, silence, and quietness of the mind.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
B.K.S. Iyengar
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. Iyengar
The body is my temple, asanas are my prayers.
B.K.S. Iyengar
In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
B.K.S. Iyengar
Asanas keep your body, as well as your mind, healthy and active
B.K.S. Iyengar
During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. Iyengar
Backbends are not poses meant for expressionism. Backbends are meant to understand the back parts of our bodies. The front body can be seen with the eyes, but the back body can only be felt. That's why I say these are the most advanced postures, where the mind begins to look at the back.
B.K.S. Iyengar
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. Iyengar
Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
B.K.S. Iyengar
Live before you die, so that death is also a lively celebration.
B.K.S. Iyengar
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. Iyengar
I think many of my students have followed the advice I gave years ago, to give more than you take.
B.K.S. Iyengar