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The union of nature and soul removes the veil of ignorance that covers our intelligence.
B.K.S. Iyengar
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B.K.S. Iyengar
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I always tell people, live happily and die majestically.
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I don't stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
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Words cannot convey the value of yoga - it has to be experienced.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Sirsasana the king of all asanas and the reasons are not hard to find.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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Yoga is meant for the purification of body and its exploration as well as for the refinement of the mind.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Asanas keep your body, as well as your mind, healthy and active
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There is no difference in our souls...That is what yoga teaches. When you and I meet together, we forget ourselves -- our cultures and classes. There are no divisions, and we talk mind to mind, soul to soul. We are no different in our deepest needs. We are all humans.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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Persistent practice alone is the key to yoga. As you take pains to learn, continue with devotion what you have learn.
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Confidence, clarity and compassion are essential qualities of a teacher.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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When the mind is controlled and still what remains is the soul
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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