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The union of nature and soul removes the veil of ignorance that covers our intelligence.

B.K.S. Iyengar

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B.K.S. Iyengar
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Savasana is being without was, being without will be. It is being without anyone who is.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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It is through your body that you realize you are a spark of divinity.
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Where does the body end and the mind begin? Where does the mind end and the spirit begin? They cannot be divided as they are inter-related and but different aspects of the same all-pervading divine consciousness.
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We are creatures that are designed for continual challenge. We must grow or we begin to die....So just standing still isn't really an option. We have to move on. If not, disturbances will come.
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I always tell people, live happily and die majestically.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Yoga is the rule book for playing the game of Life, but in this game no one needs to lose. It is tough, and you need to train hard. It requires the willingness to think for yourself, to observe and correct, and to surmount occasional setbacks. It demands honesty, sustained application, and above all love in your heart.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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When the mind is controlled and still what remains is the soul
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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The body is my temple, asanas are my prayers.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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If you balance in the Present, you are living in Eternity
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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The back is like a frame, the front body, the painting that it throws into relief.
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