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The union of nature and soul removes the veil of ignorance that covers our intelligence.

B.K.S. Iyengar

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B.K.S. Iyengar
Unions
Inspiring
Intelligence
Removes
Ignorance
Veil
Nature
Veils
Soul
Covers
Remove
Union

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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Give more than you receive. That is the principle I tell all my students.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Savasana is being without was, being without will be. It is being without anyone who is.
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One's spiritual realization lies in none other than how one walks among and interacts with one's fellow beings.
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Life without tapas, is like a heart without love.
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Where there is yoga, there is prosperity, success, freedom and bliss.
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That's the beauty of backbends. Emotionally we can never be disturbed, for the emotional centre becomes an extrovert. When you do Viparita Dandasana, your head looks backwards, but your conscious mind stretches everywhere. Study by observing how the mind gets regulated. You not only know the freedom in the spine, but also the freedom in the spirit.
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As long as you do not live totally in the body, you do not live totally in the Self.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Our flawed mechanisms of perception and thought are not a cause for grief, but an opportunity to evolve, for an internal evolution of consciousness that will also make possible, in a sustainable form, our aspirations toward what we call individual success and global progress.
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There is only one reality, but there are many ways that reality can be interpreted.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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