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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. Iyengar
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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar
Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
B.K.S. Iyengar
Approach each asana with freshness every day.
B.K.S. Iyengar
Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. Iyengar
The union of nature and soul removes the veil of ignorance that covers our intelligence.
B.K.S. Iyengar
I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. Iyengar
The conjunction of effort, concentration and balance in asana forces us to live intensely in the present moment, a rare experience in modern life.
B.K.S. Iyengar
Yoga is when every cell of the body sings the song of the soul.
B.K.S. Iyengar
The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. Iyengar
Balance in the body is the foundation for balance in life.
B.K.S. Iyengar
Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. Iyengar
Activity and passivity must go together in asanas.
B.K.S. Iyengar
If you have the right mind, your body can do anything.
B.K.S. Iyengar
When every asana is multi-petaled, why do you make it single petaled?
B.K.S. Iyengar
Hard work and humility are essential for spiritual sadhana.
B.K.S. Iyengar
Your body is the child of the soul. you must nourish and train that child.
B.K.S. Iyengar
The flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
B.K.S. Iyengar
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. Iyengar
It is while practicing yoga asanas that you learn the art of adjustment.
B.K.S. Iyengar
One day you too may experience what I have experienced. So right away go and practise.
B.K.S. Iyengar
Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
B.K.S. Iyengar