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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.

B.K.S. Iyengar

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B.K.S. Iyengar
Aligns
Everywhere
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More quotes by B.K.S. Iyengar

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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
B.K.S. Iyengar
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Through surrender the aspirant's ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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Give more than you receive. That is the principle I tell all my students.
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Approach each asana with freshness every day.
B.K.S. Iyengar
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
B.K.S. Iyengar
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. Iyengar
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A good teacher helps you explore the maximum.
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In forward bends, one uses the outer mind while in backbends the outer mind is silenced and the inner mind is made to work.
B.K.S. Iyengar
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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Yoga uses the body to discipline the mind and to reach the soul.
B.K.S. Iyengar
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The aim of yoga is to calm the chaos of conflicting impulses.
B.K.S. Iyengar
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Yoga aims for complete awareness in everything you do.
B.K.S. Iyengar
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Yoga is nothing if it is not perfect harmonyof the body, senses, mind and intellect, reason, consciousness and self. When all these are integrated that is true yoga.
B.K.S. Iyengar
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Do not live in the future, only the present is real
B.K.S. Iyengar
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If you open the armpits, the brain becomes light. You cannot brood or become depressed.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. Iyengar
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There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. Iyengar
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The study of asana is not about mastering posture. It's about using posture to understand and transform yourself.
B.K.S. Iyengar