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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one's life purposeful, useful and noble.
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You must continue to go back to the beginning, to the foundation, and question the foundation. Even once you‘ve reached Samadhi you must go back so you can create it at will. Samadhi is the beginning of spiritual growth, not the end. You must always be questioning. Enlightenment comes as an accident at first, then you have to learn to recreate it.
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Feeling the movement of movements is wandering to the past or future. Living in the movements of movement is being in the present.
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Words cannot convey the value of yoga - it has to be experienced.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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The union of nature and soul removes the veil of ignorance that covers our intelligence.
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If you balance in the Present, you are living in Eternity
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Knowledge of yoga is no substitute for practice.
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Hard work and humility are essential for spiritual sadhana.
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Yoga is a means and an end.
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First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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The supreme adventure in a man’s life is his journey back to his Creator. To reach the goal he needs well developed and co-ordinated functioning of his body, senses, mind, reason and Self.
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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