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There is only one reality, but there are many ways that reality can be interpreted.

B.K.S. Iyengar

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B.K.S. Iyengar
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More quotes by B.K.S. Iyengar

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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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Hard work and humility are essential for spiritual sadhana.
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People remind me of my age, but while practising I am beyond my body and its age.
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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A yogi never forgets that health must begin with the body. . . .Physical health is not a commodity to be bargained for. Nor can it be swallowed in the form of drugs and pills. . . . It is something that we must build up. You have to create within yourself the experience of beauty, liberation, and infinity. This is health.
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The back is like a frame, the front body, the painting that it throws into relief.
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Many ask me whether pranayama ... postpones old age. Why worry about it? Death is certain. Let it come when it comes. Just keep working. The soul has no age. It doesn't die. Only the body decays. And yet, we must never forget the body, since it is the garden we must cherish and cultivate.
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When an asana is done correctly the body movements are smooth, there is lightness in the body and freedom in the mind.
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A lamp does not flicker in a place where no wind blows so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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How can you know God if you don't know your big toe?
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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The body is my temple, asanas are my prayers.
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